Getting Started

Distance: 6-12 inches
Duration: 10-20 minutes per treatment area
Frequency: 1-2 sessions per day

Time of Day
Anytime! Use your Orion when it works best for you. Some people use their Orion in the morning to increase alertness and energy. Others wait until after a workout for enhanced recovery. The important thing is consistent daily use.

Clothing
Remove any clothing from the area you are treating.

Protective Eyewear
Protective eyewear is recommended when looking directly into the light.