Kim Vopni

Kim Vopni

Meet Kim Vopni

Kim Vopni, also known as the Vagina Coach, is a pelvic floor specialist. She uses fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence, organ prolapse, hysterectomy and other pelvic surgeries.

Get to know them more

Which Orion model do you use?

Orion 500

What benefits do you use red light therapy for?

Thyroid support, skin care, sleep and injury recovery.

How do you use your Orion? What is your setup and routine like?

I use the Orion 4-5 times a week. I prop it up on a bench in my workout area and sit in front if it while I listen to a guided meditation. I also place it on the floor and use it for tissue injury as needed. Sometimes I even lie on the ground beside it. It is versatile and suits all my uses!

If you could only recommend one book to anyone, what would it be?

The Estrogen Fix: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced by Mache Seibel

If you could give any advice to your younger self, what would it be?

It's ok to be weird and go against the grain.

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