Katie Stewart
Meet Katie Stewart
Katie Stewart is a Registered Holistic Nutritionist & CEO of Katie Stewart Wellness (KSW). She specializes in helping women with chronic acne clear up their skin from the inside out. KSW's signature program, The Clear Skin Solution, takes a holistic approach using functional medicine testing to address the root cause of acne.
Get to know them more
Which Orion model do you use?
What benefits do you use red light therapy for?
Improving my chronic pain, skin health, mitochondria function, energy, and sleep.
How do you use your Orion? What is your setup and routine like?
It's part of my morning and evening routine. I have it set up by my wellness area beside my yoga mat so I can either relax in meditation or listen to my favorite music.
If you could only recommend one book to anyone, what would it be?
The Big Leap by Gay Hendricks
What’s a health hack/health routine you wish you could tell your younger self to start?
To drink more water and prioritize sleep.