Heather Chauvin
Meet Heather Chauvin
Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” with over 6 million downloads. Heather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work and parent on their own terms.
Heather started her career as a social worker helping adults understand children’s behavior. It wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google and more.
When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.
Get to know them more
Which Orion model do you use?
What benefits do you use red light therapy for?
I use my Orion for my emotional health and feeling good.
How do you use your Orion? What is your setup and routine like?
I use it daily to maintain my emotional health and wellbeing. It's a part of my daily self-care process.
If you could only recommend one book to anyone, what would it be?
The Big Leap by Gay Hendricks
What’s a health hack/health routine you wish you could tell your younger self to start?
Food can make a huge difference in how you feel.