Alisa Meyer
Meet Alisa Meyer
Alisa Meyer is a licensed dietitian and nutrition coach who focuses on educating women on the importance of a having a strong foundation for the body. She helps individuals find root causes to the issues that someone may experience. These include mineral imbalances, hormone balancing, GI health, and eliminating environmental toxins that puts stress onto the body.
Get to know them more
Which Orion model do you use?
What benefits do you use red light therapy for?
I use my Orion for inflammation reduction, mitochondrial production, thyroid healing, muscle aches, collagen, and melatonin production.
How do you use your Orion? What is your setup and routine like?
I use Orion Red Light Therapy every night before bed. Given the size of the Orion I use, I find it easier for me to target the spots that I want to focus on for therapeutic effects. For me, these spots are the throat for thyroid, stomach for GI, and other areas for inflammation reduction during different times of the month.
In the mornings I'll also use my Orion during my daily meditation sessions.
If you could give any advice to your younger self, what would it be?
Place more emphasis on mindset and emotional health. Meditating and using the advice that I preach now would have helped me respond to stress differently when I was younger.